Recent research has suggested that serum concentrations of coenzyme Q10 (CoQ10) correlate with the alpha-tocopherol isoform of vitamin E, and that CoQ10 found in cellular membranes could prevent the oxidation of alpha-tocopherol and may be involved in its regeneration, Azimeh Izadi, PhD candidate in the department of biochemistry and diet therapy at Tabriz University of Medical Sciences in Tehran, Iran, and colleagues wrote in the study background.
Even on a healthy diet, did you know that you might not be getting enough vitamin E? Even supplements might be the wrong decision. Today I want to have a conversation about vitamin E – what it can do for you, how much you need of it, and where you can find it.
Tocotrienols, a form of vitamin E derived from annatto, have been linked to less bone loss among diabetic rodents in two different studies published this summer.
Vitamin E is one of the vitamins that isn’t talked about much but it has amazing benefits for the hair and skin, but do you know it can also be beneficial for your body? Here are some ways vitamin E can be beneficial for your heart, brain, and more other organs in your body.
Annatto tocotrienol targets bone loss associated with metabolic syndrome, as shown by two independent studies. Both studies, conducted by separate groups and recently published in Scientific Reports and Bone, respectively, showed that annatto tocotrienol was beneficial for management of metabolic syndrome parameters and had osteo-protective effects.
Vitamin E is a fat-soluble nutrient that is available from several food sources as well as in supplement form. Some people believe that vitamin E has a positive impact on hair health, although more research is necessary to support this theory.
There’s building research supporting the benefits of vitamin E supplementation for skin health and hair growth, according to the CEO of ExcelVite Sdn. Bhd., a Malaysia-based supplier of palm-derived vitamin E.
“Vitamin E is a fat-soluble antioxidant naturally present in healthy skin. Applying vitamin E to the skin surface provides additional protection as it functions as a skin conditioner and protects skin cells from environmental damage”
Ajith Karunarathne, assistant professor in the department of chemistry and biochemistry at the University of Toledo, found one type of molecule — called the antioxidant alpha tocopherol, which is derived from Vitamin E — can stop the poisonous reaction.
If you’re looking for natural ways to support healthy skin, vitamins are important to help maintain skin’s appearance and health. The best source of vitamins is from nutrient-rich foods, but vitamin supplements and topical products containing vitamins can also be beneficial.
This article looks more closely at vitamin E and what it does for your skin.