What Happens When You Have a Vitamin E Deficiency

In the 1970s, researchers attempted to discover the symptoms of a vitamin E deficiency by providing subjects (read: graduate students) with a diet completely devoid of vitamin E.  After a year on this diet, the subjects showed no signs of deficiency.  The researchers concluded that vitamin E was vitamin in search of a deficiency syndrome (such as C and scurvy or D and rickets).  Later, researchers found that many nutrient deficiencies do not show up as a classical deficiency syndrome, but rather surface years later as heart disease, cancer, or some other catastrophic disease.

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Vitamin E found to have bone health benefits: Research finds it improves bone density in postmenopausal women

A new study revealed that vitamin E — in particular tocotrienol — could improve the bone density of postmenopausal women. The study was carried out by a group of scientists from the Texas Tech University Health Sciences Center and the Georgia State University who assessed the benefit of vitamin E to bone health.

“This study showed that supplementation of tocotrienols, mainly delta-tocotrienols, suppressed bone [bone remodeling regulators],” the researchers wrote in the report. “Such osteoprotective tocotrienol’s effects may be, in part, mediated by an inhibition of oxidative stress.”

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Are Antioxidants Really Important To Humans?

The human body is a very delicate machine and various substances, natural or man made are useful and beneficial  to its ability to perform optimally.
Amongst those substances are antioxidants.
An antioxidant is a molecule that inhibits the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells.
You might already know about foods you should be eating for your heart or your gut—but what about the foods that protect your cells? Those would be the ones packed with antioxidants, a buzzy term you’ve probably heard before.
What Are Antioxidants?

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Micronutrients supplementation could help in controlling tuberculosis

In TB patients, there is continuous decline in levels of macro- and micro-nutrient which badly affects their muscle and immune response. Patients in hospitals require urgent dietary support along with the recommended treatment. Deficiency of various micronutrients is causing secondary immunodeficiency and predominate the individuals for infections related morbidity. It has been observed that during the course of the disease, the demand for various nutrients also increases to maintain homeostasis and tissue repair.

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Heart of the Matter – New hypertension guidelines focus more attention on cardiovascular health

Stress. Overwork. Too much salt. Sedentary lifestyle. Genetics. Many factors contribute to cardiovascular disease but there are ways to help your customers stave off the effects by using nutritional supplements and practicing better eating habits.

Let’s start with high blood pressure, or the more formally known “hypertension.” New guidelines from the American Heart Association and the American College of Cardiology lower the definition of high blood pressure to 130/80 millimeters of mercury or greater from the previous 140/90.

The most effective ingredients to support healthy blood pressure, she says, are omega-3s, coenzymeQ10, magnesium, vitamin E, garlic, amino acids (l-arginine, l-carnitine, l-taurine, l-citruline).

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Health and Nutritional Benefits of Palm Oil

According to a Smart Publications research report, “red palm oil has a higher bioavailability of antioxidant nutrients (proportion of nutrients that are usable by the body) than other vegetable sources and is a particularly important dietary oil for people who are not taking an excellent vitamin E supplement, with tocopherols and tocotrienols, and full-spectrum carotenoid nutritional supplement. It is considered the richest natural source of carotenoids with concentrations of 700- 1000 ppm. That’s 30 times more than is contained in carrots!”

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Health Benefits of Vitamin E

Vitamin E, a fat-soluble antioxidant, can only be obtained as a food supplement, but has widely-known health benefits for the skin, heart and brain. Deficiency of vitamin E is rarely naturally-occurring, but when it does appear, it is typically caused by fat malabsorption disorders or genetic abnormalities. Vitamin E is well-known in the cosmetic world for its skin benefits, but also protects against toxins that can deteriorate the eyes and brain.

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