Ten benefits of vitamin E oil

Zawn Villines
Vitamin E is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects.

Antioxidants fight free radicals, which are electrons that have broken off from an atom. Free radicals have been linked to a wide range of health conditions, from cancer to premature aging.

Vitamin E oil is derived from vitamin E and can be applied directly to the skin, or added to lotions, creams, and gels. Many supporters of vitamin E oil argue that it is a potent antioxidant, but research on its benefits is mixed.

Read More